"The greatest wisdom is in simplicity. Love, respect, tolerance, sharing, gratitude, forgiveness. It's not complex or elaborate. The real knowledge is free. It's encoded in your DNA. All you need is within you. Great teachers have said that from the beginning. Find your heart, and you will find your way."

Carlos Barrios, Mayan Elder and Ajq'il of the Eagle Clan

Latest News

'Re-Boot - A Retreat' is ready for you to join, a 24 hour retreat located at Loughcrew Estate, the retreat will utilise the energy of the Autumnal Equinox to aid you in setting your goals, learning tools and techniques to create and maintain your focus. Included in this fabulous retreat is a sunrise visit to the Megalithic tombs to learn how our ancestors engaged with this unique event. Your investment for this retreat begins at €350, which covers your accommodation, cuisine, transport (return to the Cairns) and workshops, treat yourself - your worth it.  

Delighted to announce the new '8 Weeks to a Healthier Authentic You'. This course is aimed at those of you who want to develop a positive mental health and learn tools and techniques to ensure you maintain optimum health and well being.  

This course is currently only available in person. Watch this space as the online interactive course will be available shortly.

A six week course of 'Practical Mindfulness & Meditation' sessions begin 11th September 2019, we are humbled to be offering these sessions in the lovely Lime Tree Cafe, in Loughcrew Gardens, Oldcastle, Co. Meath, Ireland - spaces are still available. Sessions begin @ 19:30-20:30 contact 085 736 6497 for further details. 

Authentic Discovery are now offering Reiki at Re:Fresh - a day spa, at the West Wood Club in Dublin. 

Not only can many of my services be facilitated online, location is no longer an issue as I can come to you. 

Looking forward to seeing you in our online studio.

You can find our latest blog below. Let me know if there are any topics you'd like me to explore.


Visit me on social media and join in the discussions.

Delighted to be offering mobile services, get in touch to find out which services can be brought to your door.

Why not try the all new personalised meditations to aid in recovery from addiction, stress, anxiety, get in touch if there is an issue you would like to utilise the power of guided meditation to address. 

For our young people 'Creative Mindfulness', specifically designed to create and build mental health resilience for our future generations.

Authentic Discovery where your possibilities become reality


Online assistance


Authentic Discovery have given the above links for your exploration and benefit.
Should you wish to engage with any of the links, I recommend that you ensure sure you are happy with the credentials of the practitioners and providers.
I take no responsibility for any adverse outcomes.

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