"The greatest wisdom is in simplicity. Love, respect, tolerance, sharing, gratitude, forgiveness. It's not complex or elaborate. The real knowledge is free. It's encoded in your DNA. All you need is within you. Great teachers have said that from the beginning. Find your heart, and you will find your way."
Carlos Barrios, Mayan Elder and Ajq'il of the Eagle Clan
Being Well Adventure
Super excited to be offering this adventure.
Join me for 6 weeks of support, discovery and fun. Click this link to find out more: https://authenticdiscovery.co.uk/being-well-adventure
Until further notice I am hosting a free weekly open drop in session for any who are finding these times difficult.
Many are struggling in isolation. There are increases in adverse mental health.
YOU ARE NOT ALONE
Join me on Sundays at 1630hrs (UK/Ireland time zone)
In line with my mission to practice love and heal i will be travelling around Ireland holding space for human connection, in meditation and circle. With beautiful souls that are called to join.
Join on Telegram link below to see where we will be next.
If you believe that the world needs to change I encourage you to be the change you wish to see. Join RiseUp on Telegram: https://t.me/RiseUpCollective
Begin your day the positive way. Every Monday, Wednesday & Friday join me as we start our day, grounding and sending out a love vibration to the planet. Beginning your day in a loving way. 0700hrs (UK/Ireland)
Also each morning for yoga, usually with Adriene, although other yogis will be experienced. 0730 hrs (UK/Ireland)
Join me on Telegram
Speak Your Truth
Season three currently being recorded. All being well we will be utilisng the In One Place platform.
You can connect with me by following this link:
Delighted to be a guest on The Professional Mind Changer podcast:
48 hr day Wave of Union, Love & Peace. I am so excited to have hosted a part of this global initiative. I guided a meditation weaving Irish folklore, myth and legend embracing our collective story. I look forward to seeing you there.
You can watch my contribution here:
'Being Well in Uncertain Times'. these one off sessions look at how recent restrictions may have impacted upon us. As we engage back into our lives, what this means to us and how we do this maintaining a healthy mind, body & soul.
Get in touch to find out more or book for your organisation.
Please sign up (link below) if you would like to receive information on how to create your mindfulness and meditation space within your own home/environment.
Many services offered can be delivered online. Get in touch if you wish to make an appointment.
Authentic Discovery offer Reiki at Re:Fresh - a day spa, at the West Wood Club in Dublin. These sessions currently occur on the 1st Thursday of each month, telephone 1800 832 070 to book your appointment
Not only can many of my services be facilitated online, location is no longer an issue as I can come to you.
You can find our latest blog below. Let me know if there are any topics you'd like me to explore.
Visit me on social media and join in the discussions.
Delighted to be offering mobile services, get in touch to find out which services can be brought to your door.
Why not try the all new personalised meditations to aid in recovery from addiction, stress, anxiety, get in touch if there is an issue you would like to utilise the power of guided meditation to address.
For our young people 'Creative Mindfulness', specifically designed to create and build mental health resilience for our future generations.
Authentic Discovery where your possibilities become reality
Authentic Discovery have given the above links for your exploration and benefit.
Should you wish to engage with any of the links, I recommend that you ensure sure you are happy with the credentials of the practitioners and providers.
I take no responsibility for any adverse outcomes.