"The greatest wisdom is in simplicity. Love, respect, tolerance, sharing, gratitude, forgiveness. It's not complex or elaborate. The real knowledge is free. It's encoded in your DNA. All you need is within you. Great teachers have said that from the beginning. Find your heart, and you will find your way."
Carlos Barrios, Mayan Elder and Ajq'il of the Eagle Clan
Delighted to announce the new '8 Weeks to a Healthier Authentic You'. This course is aimed at those of you who want to develop a positive mental health and learn tools and techniques to ensure you maintain optimum health and well being.
This course is currently only available in person. Watch this space as the online interactive course will be available shortly.
Not only can many of my services be facilitated online, location is no longer an issue as I can come to you.
Looking forward to seeing you in our online studio.
You can find our latest blog below. Let me know if there are any topics you'd like me to explore.
Visit me on social media and join in the discussions.
Delighted to be offering mobile services, get in touch to find out which services can be brought to your door.
Why not try the all new personalised meditations to aid in recovery from addiction, stress, anxiety, get in touch if there is an issue you would like to utilise the power of guided meditation to address.
For our young people 'Creative Mindfulness', specifically designed to create and build mental health resilience for our future generations.
Authentic Discovery where your possibilities become reality
Authentic Discovery have given the above links for your exploration and benefit.
Should you wish to engage with any of the links, I recommend that you ensure sure you are happy with the credentials of the practitioners and providers.
I take no responsibility for any adverse outcomes.
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