"The greatest wisdom is in simplicity. Love, respect, tolerance, sharing, gratitude, forgiveness. It's not complex or elaborate. The real knowledge is free. It's encoded in your DNA. All you need is within you. Great teachers have said that from the beginning. Find your heart, and you will find your way."

Carlos Barrios, Mayan Elder and Ajq'il of the Eagle Clan

Latest News

Gratitude is one of the key elements in living a wonderful life.

'How to Create an Attitude of Gratitude' in your every day an online course, early bird discounted price of €50 available until 14th October, the course will be a 5 day online course and begin on 18th November 2019. €125 will be the cost after the 14th October. A great deal to be had.

In the course you will learn how to incorporate gratitude into your every day and the research into gratitude which has shown how powerful a tool and technique it is to have within your lives. The course will consist of daily emails, with information and links to content, live video feeds and a live question and answer session, where you will be able to meet your fellow participants.

2020 Ready - A One Day Event to Focus Your Future

Join me at the foothills of the ancient megalithic tombs of Loughcrew in the beautifully inspiring Loughcrew Estate for a one day event to get you focused for 2020. Cement your new year resolutions with a real foundation. Find out what you want to achieve, set your intentions, realise your goals. 

for a €125 investment which covers all materials, refreshments and light lunch.

Get in touch to book your place. 

Delighted to announce the new '8 Weeks to a Healthier Authentic You'. This course is aimed at those of you who want to develop a positive mental health and learn tools and techniques to ensure you maintain optimum health and well being.  

This course is currently only available in person. Watch this space as the online interactive course will be available shortly.

Authentic Discovery are now offering Reiki at Re:Fresh - a day spa, at the West Wood Club in Dublin. 

Not only can many of my services be facilitated online, location is no longer an issue as I can come to you. 

Looking forward to seeing you in our online studio.

You can find our latest blog below. Let me know if there are any topics you'd like me to explore.


Visit me on social media and join in the discussions.

Delighted to be offering mobile services, get in touch to find out which services can be brought to your door.

Why not try the all new personalised meditations to aid in recovery from addiction, stress, anxiety, get in touch if there is an issue you would like to utilise the power of guided meditation to address. 

For our young people 'Creative Mindfulness', specifically designed to create and build mental health resilience for our future generations.

Authentic Discovery where your possibilities become reality


Online assistance


Authentic Discovery have given the above links for your exploration and benefit.
Should you wish to engage with any of the links, I recommend that you ensure sure you are happy with the credentials of the practitioners and providers.
I take no responsibility for any adverse outcomes.

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