Following a number of years working as Creative Arts Therapist I began working in therapeutic residential care and then managing a residential home. Whilst still engaged in private therapy and creativity. I experienced a redundancy and decided to take a complete change of direction, which found me working within the leisure and tourism industry. A much needed diversion, this offered me a unique opportunity to look at my life and see what I wanted to do. I had long held the belief that I wasn't doing a very good job if my therapeutic clients were staying with me for years upon end. I acknowledged that for some the trauma experienced would take time. A question was always within me 'what then?' Once a client had peeled back the layers and got to a place where they could engage in a positive way with their lives, what then?
This led me to study life coaching, a lot of learning from various psychological practitioners is the basis for coaching so the transition wasn't as big as anticipated. I also availed of a life coach, so understood its benefits. I now had the necessary learning to aid my clients in not only healing their past hurts and traumas but to go forward to create a future on their own terms, Not defined by their history.
Some clients find it useful to then utilise my mentoring service. Tapping in when they want someone to support them as they unveil and sort out issues that may arise, or to be held accountable to their own goals.
If you are ready and willing to put in the necessary work I can help you live the life you dreamed of.
I'm unable to do the work for you. You have to be prepared to invest in yourself and put in the necessary work. You are worth it, but you may need a different type of support if you don't see this. Contact me about how I can get you ready for coaching
Are you ready to take the necessary steps to fully realise your potential? If so then get in touch.
Authentic Discovery specialise in working with people who know that there is more, they're just not sure what or how to get there.
From foundational coaching for those who have already peeled back the layers of their past and want to gain the skills necessary in understanding who they are and creating a future in line with their core values.
Coaching for those who want to live more authentically. Get a work life balance and live in alignment with their true selves.
Coaching for those who are transitioning from raising a family who have now flown the nest - what's next?
Coaching for those who have been made redundant and want to change their career path.
Coaching may just be the door that you need to open to the rest of your life.
I believe that each person has something unique to offer the world. Life and history can sometimes leave our authentic selves drowning in a muddy mire. Coaching will bring you out of this mire, dust you off and propel you into your desired future.
Due to the wonders of technology you can have your sessions where you feel most comfortable, all you require is a strong internet connection.
If your ready then please download 'Your Life Balance Workbook' and begin your journey to a more authentic you.
Offering your team the opportunity to experience life coaching for their own growth will promote loyalty, as they will know that they are more important than how your accounts look. Offering coaching to your team will enhance team cohesiveness and function. They will identify that you hold them to be of value and they will respond accordingly and your business will benefit. It really does make sense.
Life coaching will highlight what holds you back.
Life coaching offers a unique opportunity to get to the core of who you are and how you want to live your life.
Life coaching at Authentic Discovery is aimed at discovering your authentic self, not who you've been informed you should be by your family or society, but who you secretly yearn to be, or the you, you don't even know yet. So that you can live in alignment with your core values and vision for your future.
Life coaching will enhance your life and give you confidence.
Mentoring is for those who are on their path but need a little additional support, mentoring is initially once a month and then decreases and becomes as and when you feel you require it.
I offer mentoring for life, business & spiritual.